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Optimum Health Consultancy

 

Julie is our food & drink expert, a qualified Nutritionist who provides our region with health, wellbeing and healthy eating advice.

We love what Julie does as it all comes from the heart, with her comprehensive wellbeing programmes and her healthy eating workshops, everything Julie does is tailored to helping us look and feel great.

We particularly like Julie's Healthy Eating Workshops, which she hosts at her home in Prestwich. Julie's daytime workshops will run from 12midday until 2pm. Evening workshops will run from 6.30pm until 8.30pm. They will all be run from Prestwich (5 mins from Jt. 17 of M60).

 

 

We say ...

 

 

The healthy cooking and eating workshops are designed to find out what you need to incorporate healthier foods and ways to energise, create more passion, clarity and wellbeing.

Eating a healthier diet has helped skin problems, headaches & migraines, sinus congestion, IBS and bowel related problems, arthritis, rheumatism, muscle tension, general aches and pains, reduce stress, alleviate PMT, infertility, M.E., chronic fatigue, lethargy and other health problems.

Jule's workshops help to educate, inspire and empower you towards a healthier lifestyle, enabling you to address any health issues and focus on your needs.

Julie also features a CAN'T COOK, WON'T COOK aspect to all the workshops for those who do not like or want to cook or when you don't have the time to cook. You will be introduced to healthier foods that you can purchase from a supermarket or health shop that take around 5 - 10 mins or less to prepare.

 

 

Customers say ...

 

 

'Really interesting, extremely beneficial. Introduced me to so many new ideas and alternatives for a healthier way of life. Thank you'

'Very welcoming, lovely atmosphere, loads of useful information. Very enjoyable. Thank you'

Thoroughly enjoyed learning and listening to all the advice and visually seeing the cooking helps.'

 

Over to you Busy Girl...

 

 

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